When is the Best Time to Practice Yoga?
My yoga practice schedule has varied wildly over the years: evening class immediately after a strength-training workout, a 4 AM – 1 PM “super practice”, late-night Yin, Hatha before breakfast, Vinyasa after breakfast… You name it, I’ve tried it. When is the best time to practice yoga? The best time to practice yoga based on many […]
When is the Best Time to Practice Yoga? Read More »